The Punjab Police Constable admit card for the Physical Screening Test (PST) and Physical Measurement Test (PMT) was released on 07/10/2026 for candidates who qualified the Computer-Based Test (CBT). The physical tests are scheduled from 15/10/2026 to 31/10/2026 for recruitment to 3,298 Constable posts (District and Armed Police Cadres) under Advertisement No. 01 of 2026; candidates must download their hall ticket from the official portal using their Registration No./Login ID and Password and verify all details before appearing for the test.
Quick overview
Key particulars of the recruitment and admit card release are summarised below.
| Particulars | Details |
|---|---|
| Recruiting Organisation | Punjab Police |
| Post Name | Constable (District and Armed Police Cadres) |
| Advertisement No. | 01 of 2026 |
| Total Vacancies | 3,298 |
| Admit Card For | Physical Screening Test (PST) and Physical Measurement Test (PMT) |
| Admit Card Status | Released |
| Admit Card Release Date | 07/10/2026 |
| PST/PMT Dates | 15/10/2026 to 31/10/2026 |
| Admit Card Mode | Online |
| Official Website | punjabpolice.gov.in |
Vacancy details
The total vacancy breakup for the Constable recruitment is provided below.
| Cadre | Vacancies |
|---|---|
| District Police Cadre | 2,522 |
| Armed Police Cadre | 776 |
| Total | 3,298 |
How to download the PST/PMT admit card
Candidates who qualified the CBT must use their registration credentials on the Punjab Police recruitment portal to download the physical test hall ticket. Follow these steps to access the admit card.
- Visit the official Punjab Police website and open the Recruitment section.
- Click the link for the Constable Physical Admit Card 2026.
- Enter your Registration No./Login ID and Password.
- Submit the details to view the admit card on the screen.
- Check every detail carefully, then download the admit card.
- Take at least two clear printouts for the physical test.
Details to verify on the admit card
After downloading the hall ticket, candidates must verify the following details and contact the recruiting authority via the official website if corrections are required.
- Candidate’s name and roll/application number
- Photograph and signature
- Candidate’s category
- PST/PMT date and reporting time
- Physical test venue and complete centre address
- Instructions for the physical test
- Documents or items required at the venue
Physical Screening Test (PST) standards
The PST events and minimum qualifying standards for male and female candidates are given below. The race is conducted in one attempt while candidates are allowed three attempts for long jump and high jump.
| Event | Male Candidates | Female Candidates |
|---|---|---|
| Race | 1600 metres in 6 minutes 30 seconds | 800 metres in 4 minutes 30 seconds |
| Long Jump | 3.80 metres | 3.00 metres |
| High Jump | 1.10 metres | 0.95 metres |
PST standards for ex-servicemen above 35 years
Separate physical test norms apply to ex-servicemen above 35 years as follows.
- Male ex-servicemen above 35 years: 1400 metres walk/run in 12 minutes and 10 full squats in 3 minutes.
- Female ex-servicemen above 35 years: 800 metres run in 6 minutes.
Physical Measurement Test (PMT) standards
Minimum height requirements for PMT are specified below; other measurements such as chest are not available officially outside the admit card or notification.
| Candidate | Minimum Height |
|---|---|
| Male | 5 feet 7 inches (170.2 cm) |
| Female | 5 feet 2 inches (157.5 cm) |
What to carry for the physical test
Candidates should bring the admit card and any other documents listed on their hall ticket when reporting for the physical stage.
- Printed copies of the admit card (at least two clear printouts)
- Any documents or items listed on your admit card under the physical test instructions
Selection process and next steps
The recruitment process consists of multiple stages; the physical stage is qualifying in nature and successful candidates will be called for subsequent verification and medical tests.
- Computer-Based Test (CBT)
- Physical Screening Test (PST) and Physical Measurement Test (PMT)
- Document Verification
- Medical Examination
Dates for Document Verification and Medical Examination are not yet announced. Candidates should regularly check the official website for updates.
Important instructions for candidates
Observe the following instructions to avoid issues on the test day.
- Download the admit card only from the official Punjab Police recruitment portal.
- Report on the date, time and venue printed on your own admit card; dates may differ by candidate.
- Check your name, category, photograph and signature before the test day.
- Keep your admit card safe until the recruitment process is complete.
- Qualifying the PST/PMT does not by itself confirm selection; subsequent stages must be cleared.
Official links
Use the links below to access the admit card and the official Punjab Police website for further notices and updates.
